Tag - rocks

"I found the information useful because I do have those physical habits I'd like to undo. The breathing and '3 second' advice also helped a lot. I felt like it helped free me from focusing on emotions too much and I agree and like mentioning "being" rather than acting."

- Ann Song

Paul teaches with a subtle, gentle style, with a hint of intensity. Paul's way is like the difference between taking of the "blue-pill" versus the "red-pill"! "Take the blue pill and the story ends, take the red pill (which is the Paul-pill) and you stay in wonderland, and he'll show you just how deep the rabbit hole goes... :)

- Jeronimo Spinx

“I enjoyed it! It was fun to learn effectively”

- Jun Kanashima